Jiu-Jitsu Sisterhood

Episode 27 - Jiu-Jitsu on the Mind with Daniel Perez

• Ashley and Edelia

In this episode we sit down with our professor Daniel Perez who has been teaching and training BJJ for a total of 21 years. We discuss the benefits of training jiu-jitsu as well as the psychology of jiu-jitsu such as, why do people get so addicted to jiu jitsu, why do some people call it their therapy, and why do people tend to find their best friends on the mats, plus more. Take a listen! :D